A dentist or orthodontist may suggest braces to align your child’s teeth or to help with another dental issue like an underbite, overbite, or a gap. If braces are needed, eating the most enjoyable food may or may not need to stop. Your child may need to use caution or make changes to avoid damage to their braces.
Even though braces can dramatically improve a child’s teeth, adjusting to the extra pressure can take days or even weeks. In the beginning, there may be pain or irritation around the teeth and gums, which may affect your child’s desire to eat or drink.
Among people who have had braces, giving up their favorite foods may be the most difficult adjustment for them. Certain foods that can stick to braces may damage them, so certain foods may need to be avoided while wearing braces.
If you get braces for the first time, what can you eat?
Find out what foods you should avoid while wearing braces and what to do if they get damaged.
After getting braces, the mouth may feel sensitive for a couple of days. Therefore, harder foods may be painful for a while.
For the first few days, the orthodontist is likely to recommend eating only soft foods since learning how to chew differently will be expected.
Following braces, your child should eat the following foods:
- Potatoes mashed
- Dairy products like yogurt
- Eggs scrambled
- Oatmeal or cream of wheat
- Soft fruits like watermelon or ripe bananas
- Soft or cooked vegetables
- Moistened and soft desserts
- Like macaroni and cheese,
- Any easy-to-chew food.
After getting braces, tooth sensitivity will improve after a few days or a week. Then, eating can be resumed as usual.
After getting braces, there are foods to avoid.
Like knowing what foods can be eaten after getting braces, it is also necessary to know what foods to avoid. There are plenty of foods that can be eaten while wearing braces. Although some “safe” foods are safe to eat after getting braces, they might not be ideal right afterward since they can irritate your mouth, causing too much pressure and sensitivity.
After getting braces, you should avoid the following foods:
- Citrus foods
- Spicy foods
- Ice cream and other related sweets
- Bread and thick rolls
- Thick meat
Whenever possible, consume plenty of fruits and vegetables and eat a nutritious diet. By avoiding soda, candy, and other sugary and acidic foods, you can prevent tooth decay and stay healthy overall. You can schedule an appointment or get more information by contacting our Kids Dentist 91737 orthodontics office.
Sweet Tooth Orthodontics & Children’s Dentistry
Phone: (909) 989-7222
6331 Haven Ave Suite 12
Rancho Cucamonga, CA91737